21 Maret, 2011

teneagers

Changes in the physical, emotional and social development during the adolescent gives the impression of mental kesihatan.

Common Problems Faced by Teenagers

* Wrong with the role and responsibilities of self
* Often feel themselves misunderstood and blamed
* Feel themselves unfairly
* Silence
* It is hard to understand emotions
* Hard to make decisions

Relationship With Father&mother
Teenagers who have good relationships with ibubapa they often establish an intimate communication with others. They are also less experienced mental kesihatan problem.

How-How To Build A More Meetings With Transportation Father&mother
* Respect and willing meneriam appoint their teaching and reproof
* Discuss your problems with them
* Vomit your feelings and opinions openly secata
* Show your affection through words or deeds
* understand the problem and the burden your ibubapa
* Remember that free you and your loved ibubapa mahukan is best for you
HANDLING EMOTIONS

understand the emotion is important in daily life

If You Feel Angry

* Inhale deeply. Supply from the atmosphere tense (if necessary)
* Thinking before acting
* Ask yourself
o Why am I angry?
o What is stem the problem?
o What have I done?

CONFLICT SETTLEMENT

* Stem Kenalpasti conflict
* With what was about to be submitted by others
* State what you want and why you are angry
* Do not blame others
* Piles of attention to the action that causes conflict
* Bertenang explained during your opinion
* Bincangkan joint problem solving methods
* Find a solution beneficial to both parties

Positive Teens

* Considerate sense
* Sure of oneself
* Willing to accept advice and warning
* Patient
* Responsible
* Diligent and helpful

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